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Healthy Protein Frozen Yogurt Bars

Frozen yogurt is one of my favorite treats in the world, but unfortunately, most store-bought brands are packed with way too much sugar and binding ingredients that can quickly cause tummy troubles.

That’s why I wanted to create my own healthy froyo—a version that my family and I could enjoy anytime, without worrying about eating too much sugar or flooding our bodies with sketchy ingredients.

This recipe is packed with lean-muscle-building protein, skin-restoring collagen, and even omega-3s to support a healthy brain and hormones!

My family and I love this recipe, and I can’t wait for you to try this delicious homemade treat for yourself:


  • 1 peach, cut into small chunks

  • ½ cup blueberries

  • Large container of plain greek yogurt

  • 1 scoop of vanilla protein powder

  • 2 scoops of collagen

  • 1 tbsp. flaxseeds


  1. Mix the Greek yogurt and powdered ingredients together in a bowl.

  2. Add to a pan lined with parchment paper and smooth out.

  3. Add the fruit on top.

Freeze for at least two hours, cut into bars, and enjoy!

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