Healthy Protein Frozen Yogurt Bars


Frozen yogurt is one of my favorite treats in the world, but unfortunately, most store-bought brands are packed with way too much sugar and binding ingredients that can quickly cause tummy troubles.


That’s why I wanted to create my own healthy froyo—a version that my family and I could enjoy anytime, without worrying about eating too much sugar or flooding our bodies with sketchy ingredients.


This recipe is packed with lean-muscle-building protein, skin-restoring collagen, and even omega-3s to support a healthy brain and hormones!


My family and I love this recipe, and I can’t wait for you to try this delicious homemade treat for yourself:


Ingredients:


  • 1 peach, cut into small chunks

  • ½ cup blueberries

  • Large container of plain greek yogurt

  • 1 scoop of vanilla protein powder

  • 2 scoops of collagen

  • 1 tbsp. flaxseeds


Instructions:


  1. Mix the Greek yogurt and powdered ingredients together in a bowl.

  2. Add to a pan lined with parchment paper and smooth out.

  3. Add the fruit on top.


Freeze for at least two hours, cut into bars, and enjoy!